Mental Health

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Hello! Are you looking to make changes in your life? Does it feel like something is missing? Would you like a supportive space to get help? I might be the therapist for you. Through genuine acceptance and ongoing collaboration, I help my clients examine their past patterns to understand how they have come to be the person they are now. If something is impeding them from achieving the fulfillment they want and deserve, I also offer concrete ways that can help them obtain those goals.
Given my extensive experience working with college/graduate students, individuals with eating disorders, LGBTQ+ young adults, and trauma survivors, I have a specialized understanding of these groups/concerns. More broadly, I enjoy working with adults and older adolescents around a variety of issues, such as stress management, anxiety, relationship difficulties, or adjustment troubles.
Deciding to pursue therapy is a brave step. I welcome you to contact me to see if we are a good fit to work together. My website, http://www.sarahgodoyphd.com has more information on my approach and philosophy. My office is metro-accessible, and I offer morning and evening hours. My practice is a safe space and affirming of diverse identities.
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Kris Oseth (Kristina Oseth, LPC) has been a psychotherapist in Washington, DC for over ten years, specializing in providing services for the LGBTQ community. They have worked in various community settings, including The Lambda Center at The Psychiatric Institute of Washington, and at Whitman Walker Health. Kris is client-centered, sex-positive, poly/kink knowledgeable, and has extensive experience working with co-occurring mental health and substance use issues from a trauma-informed and harm reduction-based approach.

Furthermore, Kris has advanced knowledge of Transgender and Gender Non-Conforming issues, and is a competent provider for clients seeking documentation and therapy for sexual reassignment procedures and hormone therapy. While Kris’ expertise is in LGBTQ care, they have provided psychotherapy for clients with diverse backgrounds, genders, and sexual orientations.

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Arlington DC Behavior Therapy Institute are psychologists who relieve suffering and improve lives using Cognitive Behavior Therapy (CBT) and other evidence-based treatments. Our extensive clinical, research and teaching experience combine to offer you the highest quality psychotherapy for a variety of problems. Contact us for a free 30-minute initial consultation in person or by video teletherapy.

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I believe that successful therapy brings about concrete change, not mere insight. I use a practical, active, goal-focused approach called cognitive behavioral therapy (CBT). I will guide you in applying a variety of strategies, skills and techniques in your daily life that will help you achieve your personal therapy goals.

I will help you discover your vicious cycles of thoughts, feelings, behaviors and core beliefs that result in depression, anxiety, relationship and/or career problems. We will jointly design weekly therapeutic homework to help you break these vicious cycles and achieve your personal goals.

It is my aim to help you become your own personal therapist so that you can continue using the strategies, skills and techniques that you learned with me to meet future challenges and achieve further goals on your own.

Anxious? Shy? Unassertive? Nervous? Self-conscious? Embarrass easily? Public-speaking fear? Avoid socializing? Difficultly meeting people? Uncomfortable in groups? Pee shy? A specialization of mine is helping people overcome social anxiety: an overblown, debilitating fear of judgment, embarrassment or rejection.

I am a licensed clinical social worker with 32 years experience serving the LGBT community. I am included in Washingtonian magazine’s list of “Top Therapists.”

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As a licensed independent clinical social worker (LICSW) with more than twenty years of experience, one thing I have learned is that we are all doing the best we can and sometimes we just need a little help. Wherever you are in your journey, I offer compassionate and affirming counseling and support.

Adults often consult with me for help making sense of their relationships with friends, partner, and family. Managing stress, anxiety, self-doubt, and sadness are also issues we can work on together. I also consult with parents and families who may need help connecting with their child/teen or young adult. Specialized services are also offered for parents & families and their gender-expansive/trans children, teens and young adults.

As an individual, couple and family systems therapist I specialize in transitions across the life cycle. Please reach out by text, phone or email so we can talk about how I can help you.

 

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I am a Licensed Clinical Social Worker, psychotherapist, AASECT Certified Sex Therapist, Advanced Accelerated Resolution Therapy (ART) Practitioner, and a Certified Daring Way(TM) Facilitator with over 20 years of clinical experience. My specialty is treating adults, couples, and groups with depression, anxiety, and relationship challenges. Using a collaborative approach, I offer guidance to help people live a more authentic and hopeful life. I have been described as open-minded, compassionate, direct, and engaged. As a Sex Therapist, I enjoy working with both individuals as well as couples. My practice provides culturally competent and kink-aware therapy for all people, including the LGBTQ community, BIPOC individuals, and those in ENM or polyamorous lifestyles.

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Tamara Pincus is a licensed clinical social worker with 10 years of experience in mental health treatment. She has worked in agencies for the homeless and chronically mentally ill and has worked in direct service, management and quality improvement. She has provided individual as well as group treatment and assessment to a diverse group of clients in terms of race, sexual orientation, gender orientation and presenting problems. She is certified in co-occurring disorders treatment for clients with both chronic mental illness and substance abuse issues.

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My intention is to help you support your own well-being, health, and happiness with the tools you acquire through our wellness and counseling services. As a licensed acupuncturist, clinical psychologist and counselor, I have provided integrative, holistic practices in acupuncture, body therapy, life/wellness coaching, and counseling since the 1980s, and have been cited in Washingtonian Magazine as being among the most highly regarded practitioners in my field. I see you as a whole person instead of merely a set of symptoms, working with you to cultivate and support your inner self-regulating mechanisms that help to maintain harmony in your well-being, health, and personal and professional relationships.
In psychotherapy, I provide a calm, welcoming setting to give you space to explore your feelings, emotions and behaviors, gain awareness, process problems, develop practical coping techniques, and help increase your capacity for growth and wellness. In couples therapy and relationship counseling, I help you and your partner find better ways to talk to each other, discover effective methods to help you decrease contention, and to build a solid relationship foundation that can strengthen respect, esteem, fulfillment, intimacy, tenderness, and mutual support.
My comprehensive methods honor the body-mind connection. I use a wide range of complementary therapies, focusing on essential qualities that amplify the strengths that are already within you, to help you flourish and become successful in handling life’s challenges.
For acupuncture and additional complementary medicine information, please visit http://www.seasonsinourlife.com; for counseling and psychotherapy information, please visit http://www.caringapproach.com. You can also email me at [email protected].
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LGBTQ and looking for a therapist? Check out our website, http://www.lgbtc.com, to view each of our eight psychotherapist s (licensed clinical social workers and PhD psychologists) and contact any of us directly by phone or email. Choosing the right therapist for you and your particular concerns is important. We have years of experience in serving the LGBTQ community in many areas of expertise including: coming out, relationship issues, social anxiety, addictions, coming out of marriage, trauma, depression, anxiety, stress, gender identity, and more. Location is important, and we have offices in DC, MD, and VA. Ability to pay is important. Our fees vary but you will find reasonable fees and some of us on insurance panels. If you’re thinking of taking that first step, call any of us directly (see contact information under each of our profiles on our website) leave a message at 202-319-8541, or email us at [email protected]. Thanks! And good luck to you in finding support.

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Dr. Mindy Jacobs is a licensed psychologist and Board Certified Diplomate in Counseling Psychology who has been helping individuals and couples in the Washington Metropolitan area for over 25 years. As a therapist, she is known for her warm personal style, insightful and direct manner, and supportive nature. Dr. Mindy Jacobs sees patients in individual therapy, group therapy, and couples therapy.

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