GLOV invites you to participate in a self-defense class Sunday October 2nd at 5:00 PM at the DC Center for the LGBT Community, 1318 U Street NW.

This 2 hour introduction to self-defense class is a great opportunity to learn self-defense basics. Our instructor, Sydney Aquino, is a professional personal trainer and martial arts expert. Sydney incorporates martial arts (muay thai, karate, and mixed martial arts) into this self-defense workshop.

This first class is limited to 10 participants. Please e-mail selfdefense@thedccenter.org to reserve your spot. There is a $5 suggested donation for this class.